When pushing harder stops working, something needs to change.
Burnout is more than being tired. It can change how you think, feel, work, and relate to the people around you. Therapy can help you understand what is depleted and build a more sustainable way forward.
What this can look like
Rest is no longer restorative
Time off helps briefly, but the exhaustion returns as soon as work starts again.
You feel detached or cynical
Work that once mattered feels flat, people feel harder to tolerate, and your patience is thinner than usual.
Your usual strategies fail
Focus slips, small decisions feel heavy, and effort no longer produces the results you expect from yourself.
Recover capacity and rethink what sustainable performance means.
We look at the demands, beliefs, and habits maintaining the burnout cycle. Together, we build realistic boundaries, recovery practices, and ways to make decisions before exhaustion makes them for you.
This work is for professionals who want more than generic advice to rest. It is a place to examine workload, identity, responsibility, and the internal rules that make stepping back feel impossible.
Online therapy that fits a demanding life
Meet securely online
Appointments are available to adults located in Florida, without adding a commute to an already full schedule.
Know the fee before you begin
The standard fee is $225 per 50-minute session. A limited number of reduced-fee appointments may be available to eligible clients through Open Path.
Begin with a conversation
A free 15-minute consultation gives us space to discuss what you need, scheduling, and whether the fit feels right.
Related therapy services
You do not have to keep carrying this alone.
Start with a free 15-minute consultation — no pressure, just a conversation about what is happening and what could help.